Majazawa's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
264.6 lb Lost so far: 0 lb.    Still to go: 104.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2012:
648 kcal Fat: 19.37g | Prot: 84.01g | Carb: 35.31g.   Breakfast: Apples, Egg White. Lunch: Salsa, Chicken Breast. Dinner: Onions, Chicken Breast, Asparagus (Drained Solids, Canned). Snacks/Other: Broccoli Florets, Apples . more...
losing 0.9 lb a week

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