jenniferinwa's Journal, 17 April 2012

185.8 lb Lost so far: 14.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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1140 kcal

Fat: 66.72g | Prot: 72.04g | Carb: 66.44g.   Breakfast: Fried Egg without Fat, Tea (Brewed), Green Pepper Sauce. Lunch: Grilled Chicken Caesar Salad. Dinner: Chunky Medium Salsa, Scrambled Egg, Green Onion, Feta Cheese. Snacks/Other: Raw Honey, Natural Peanut Butter, Celery. more...

2451 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...