Weigh In record (no journal entry) for 29 March 2010
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290.0 lb
Lost so far: 9.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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2620 kcal
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Fat: 82.26g | Prot: 142.13g | Carb: 316.91g.
Breakfast: ketchup, egg. Lunch: sesame cracker. Dinner: Parmesan Cheese (Grated), marinara, chicken wing, italian sausage, italian bread, Spaghetti. more...
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losing 5.8 lb a week
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