Weigh In record (no journal entry) for 29 March 2010
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215.0 lb
Lost so far: 7.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2010:
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1139 kcal
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Fat: 64.06g | Prot: 38.11g | Carb: 125.34g.
Breakfast: soy milk, Frozen Whole Strawberries, Frozen Pineapple, Almonds, flax oil, Blueberries (Unsweetened, Frozen), coffee, splenda. Lunch: wavy lays, roma tomato, avocado, Good Seed Bread. more...
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3000 kcal
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Activities & Exercise:
Desk Work - 8 hours, Pilates - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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