Weigh In record (no journal entry) for 17 April 2012
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181.7 lb
Lost so far: 16.3 lb.
Still to go: 12.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2012:
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2677 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, P90X Yoga X - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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James Wong's weight history
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