Weigh In record (no journal entry) for 20 September 2017
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184.9 lb
Lost so far: 9.1 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2017:
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947 kcal
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Fat: 71.47g | Prot: 64.35g | Carb: 12.95g.
Breakfast: Lettuce, American Cheese, Coffee, Egg, McDonald's Sausage Patty. Lunch: Del Real Foods Salsa De Molcajete Roja, Wholly Guacamole Wholly Guacamole Minis, Kirkland Signature Smoked Pulled Pork. more...
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losing 0.3 lb a week
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ellehuny's weight history
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