DehRunaway's Journal, 20 September 2017

Menos 4kg em uma semana ❤

239.2 lb Lost so far: 7.7 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

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633 kcal

Fat: 47.76g | Prot: 40.15g | Carb: 10.23g.   Breakfast: Ipanema Queijo Mussarela. Lunch: Hortifruti Manga Tommy, Repolho, Sadia Linguiça Calabresa Frescal, Alface. Dinner: Bacon, Gallo Azeitonas Verdes Fatiadas, Omelete. more...

3118 kcal

Activities & Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...