Happybird's Journal, 17 April 2012

I totally piged out last night - ate pretzels and wine gums. But i didn't gain any weight luckily:-) I need to do better.

240.3 lb Lost so far: 13.2 lb.    Still to go: 86.0 lb.    Diet followed poorly.

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835 kcal

Fat: 4.90g | Prot: 14.25g | Carb: 182.01g.   Breakfast: Smoothie Ananas-Banane-Kokos. Dinner: rice. Snacks/Other: pretzels, pineapple. more...

2875 kcal

Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 22 minutes, Housework - 10 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...