Weigh In record (no journal entry) for 17 April 2012
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195.6 lb
Lost so far: 19.2 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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910 kcal
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Fat: 42.50g | Prot: 40.00g | Carb: 97.00g.
Breakfast: Sausage, Egg & Cheese on a Biscuit (Jimmy Dean), Diet Mountain Dew. Lunch: Diet Mountain Dew - Bottle, turkey, ham & cheese sub, Chewy Bars - Oats & Peanut Butter. more...
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losing 0.8 lb a week
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