Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
des6482
Journal
29 Mar 10
des6482's Journal, 29 March 2010
des6482's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2010
151.0 lb
Lost so far:
1.2 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2010:
1322 kcal
Fat: 44.40g | Prot: 45.12g | Carb: 192.44g.
Breakfast:
sugar, coffee, skim milk.
Lunch:
yoplait fat free light blueberry patch yogurt, strawberry jelly, peanut butter, Gluten-Free Sandwich Bread.
Snacks/Other:
hillshire farm beef smoked sausage.
more...
1852 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Stretching (yoga) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
des6482's weight history
view complete history