Jorieny's Journal, 17 April 2012

173.7 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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384 kcal

Fat: 19.20g | Prot: 12.06g | Carb: 44.97g.   Breakfast: carrot, hummus. Lunch: pine nut, spinach, cucumber, mozzarella, lettuce. Snacks/Other: carrot, hummus. more...

1955 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 minutes, Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...