Weigh In record (no journal entry) for 17 April 2012
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203.2 lb
Lost so far: 10.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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2006 kcal
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Fat: 143.30g | Prot: 141.71g | Carb: 39.84g.
Breakfast: butter, eggs, bacon. Lunch: Real Mayonnaise, extra virgin olive oil, dijon mustard tescos, chicken. Dinner: egg, sugar free jelly, pork mince, psyllium husk, real mayonnaise, double cream, tea, butter. Snacks/Other: sliced green beans, Broccoli, tescos pepper, tomato, iceberg lettuce. more...
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losing 5.5 lb a week
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