Weigh In record (no journal entry) for 17 April 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2012:
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1492 kcal
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Fat: 44.90g | Prot: 96.12g | Carb: 180.29g.
Breakfast: Ligne Ambré, Café Expresso. Lunch: Sirop d'agave Bio, Petit Suisse 0%, Steak Haché Pur Bœuf Limousin, Carottes en Rondelles, Riz Complet. Dinner: les Viennoiseries Croustillantes, Son d'avoine, Fromage Blanc 0%, Confiture Allégée Abricot. Snacks/Other: Bonbon, Oranges, Noir. more...
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1665 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 29.3 lb a week
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