Weigh In record (no journal entry) for 16 April 2012
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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1258 kcal
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Fat: 35.37g | Prot: 63.75g | Carb: 179.44g.
Breakfast: Organic Rice Milk, Honey Smacks Cereal (Kellogg's). Lunch: San Juan Island Nine Grain Bread, Green Leaf Lettuce, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Oven Roasted Turkey Breast, Premium Honey Ham. Dinner: Tropical Gold Pineapple Chunks, Turkey Polska Kielbasa. Snacks/Other: Special Dark Chocolate. more...
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2330 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Standing - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Shopping - 1 hour, Sleeping - 7 hours and 30 minutes, Conditioning exercise (health club) - 1 hour. more...
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gaining 16.1 lb a week
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cheetahfanatic's weight history
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