Weigh In record (no journal entry) for 20 September 2017
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136.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 September 2017:
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1210 kcal
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Fat: 47.40g | Prot: 42.99g | Carb: 161.57g.
Breakfast: Tomatoes, Specially Selected Goat Cheese with Cranberry, Parmesan Cheese (Shredded), Scrambled Egg. Lunch: Shaw's Multi Grain Whole Grain Bread. Dinner: Blueberries, Baskin-Robbins Very Berry Strawberry Ice Cream, Ferrero Kinder Chocolate, Prego Traditional Spaghetti Sauce, Rigatoni. more...
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gaining 0.6 lb a week
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