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narblue
Journal
29 Mar 10
narblue's Journal, 29 March 2010
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Weigh In record (no journal entry) for 29 March 2010
159.0 lb
Lost so far:
19.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2010:
1306 kcal
Fat: 68.53g | Prot: 41.42g | Carb: 140.98g.
Breakfast:
nature valley crunchy granola bar.
Lunch:
Bananas.
Dinner:
Tortilla Chips (White Corn), Roasted Garlic Hummus, Deli Style Horseradish Sauce, Bacon Wrapped Scallops, Crab Cake.
Snacks/Other:
Popsicle (Sugar Free).
more...
1946 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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