Suzeque's Journal, 16 April 2012

148.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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966 kcal

Fat: 45.60g | Prot: 57.48g | Carb: 86.50g.   Lunch: italian pasta salad, chobani. Dinner: extra lean hamburger, old el paso taco shells, Shredded Sharp Cheddar Cheese, shredded lettuce. more...

2022 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...