Weigh In record (no journal entry) for 29 March 2010
|
127.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2010:
|
620 kcal
|
Fat: 18.15g | Prot: 39.73g | Carb: 81.34g.
Breakfast: Carb Master Blackberry Yogurt, Banana. Lunch: Baby Carrots. Snacks/Other: 50% Reduced Fat Natural Cheddar Cheese, Organic Cold Milled Flax. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jrockne77's weight history
|