Weigh In record (no journal entry) for 16 April 2012
|
138.0 lb
Lost so far: 6.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2012:
|
1367 kcal
|
Fat: 60.00g | Prot: 51.02g | Carb: 154.76g.
Breakfast: 100% Pure Squeezed Orange Juice, Sausage McMuffin. Lunch: Sausage McMuffin, Water. Dinner: tea, snapz, 6" Italian BMT. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linda1806's weight history
|