Weigh In record (no journal entry) for 17 April 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2012:
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1362 kcal
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Fat: 35.89g | Prot: 72.19g | Carb: 197.84g.
Breakfast: Red Tomatoes, Instant Brown Rice, parmesan encrusted tilapia, Chocolate Animal Crackers, Milk (1% Lowfat with Added Vitamin A), Natural Whey Protein - Vanilla, HEB corn tortilla, Fat Free Shredded Mild Cheddar Cheese, Cherry Tomatoes, bacon, egg, bacon . Lunch: fresh strawberries. Dinner: celery, green onion, 1/3 c. instant brown rice. Snacks/Other: gala apple. more...
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2440 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 20 minutes, Housework - 2 hours, Resting - 18 hours and 40 minutes, Sleeping - 2 hours. more...
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