Diane.schultz's Journal, 16 April 2012

111.5 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1029 kcal

Fat: 16.47g | Prot: 60.24g | Carb: 80.71g.   Breakfast: French Vanilla Coffee Creamer Cups. Lunch: Pineapple , Sugar Free Chocolate Pudding Snack Pack, Crunchy Granola Bars - Oats 'n Honey, Chicken Breast (Skin Not Eaten). Dinner: Pasta Sides - Alfredo, Brussels Sprouts, Chicken Breast (Skin Not Eaten). Snacks/Other: Budweiser Select 99 Calories Beer. more...

1511 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...