Weigh In record (no journal entry) for 19 September 2017
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207.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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1250 kcal
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Fat: 62.42g | Prot: 50.36g | Carb: 119.98g.
Breakfast: Sadia Salamitos, Sadia Queijo Mussarela (40g), Natu's Farinha de Linhaça Dourada, Nestlé Creme de Leite, Requeijão, Ovo. Lunch: Lasanha de Abobrinha. Dinner: Pizza Marguerita. Snacks/Other: Lacta Bombom Ouro Branco. more...
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losing 1.9 lb a week
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Milena Monteiro's weight history
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