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BP 168/87
BS 21.1
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299.0 lb
Lost so far: 29.0 lb.
Still to go: 109.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2012:
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2659 kcal
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Fat: 89.96g | Prot: 111.28g | Carb: 208.51g.
Lunch: Coffee double double, Coffee double double, 12 Grain Bagel with Light Cream Cheese. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Beef Steak, Rum and Cola, Rum, Tomato Juice (with Salt Added, Canned), Beer, Tomato Juice (with Salt Added, Canned), Beer, Beer, Tomato Juice (with Salt Added, Canned)
Beer. more...
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gaining 0.1 lb a week
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