Weigh In record (no journal entry) for 19 September 2017
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113.3 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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334 kcal
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Fat: 13.50g | Prot: 14.25g | Carb: 39.00g.
Breakfast: Натуральное Хозяйство Сырники Творожные с Изюмом. more...
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losing 7.7 lb a week
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i.senat111's weight history
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