Weigh In record (no journal entry) for 19 September 2017
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129.6 lb
Lost so far: 13.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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613 kcal
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Fat: 19.63g | Prot: 36.77g | Carb: 80.13g.
Breakfast: Мистраль Гречка, Бахетле Хлеб Купеческий Заварной с Изюмом, Fine Food Икра Лососевая Зернистая, Авида Молоко 3,2%. Lunch: Яичный Белок, Вареное Яйцо, Огородников Рыжиковое Масло, Гречка, Капуста. more...
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gaining 4.1 lb a week
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*пупсик*'s weight history
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