Weigh In record (no journal entry) for 29 March 2010
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182.0 lb
Lost so far: 41.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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1075 kcal
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Fat: 44.56g | Prot: 83.51g | Carb: 86.90g.
Breakfast: Zone Perfect. Lunch: Saltines, oil, Turkey Patty, Lavash. Dinner: Reduced Fat cream cheese, Cauliflower, Salmon Pinwheels. more...
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losing 0.8 lb a week
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shubhika's weight history
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