Weigh In record (no journal entry) for 16 April 2012
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175.0 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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1735 kcal
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Fat: 67.62g | Prot: 68.48g | Carb: 165.32g.
Breakfast: Ramona's Beef & Bean Burritos. Lunch: Safeway Cafe bowl Smokehouse BBQ style Ranch Salad. Dinner: meatball sandwich. Snacks/Other: sunflower seeds, sees candy, Special K Fruit Crisps - Strawberry. more...
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steady weight
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