Weigh In record (no journal entry) for 29 March 2010
|
269.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 March 2010:
|
3216 kcal
|
Fat: 75.69g | Prot: 218.21g | Carb: 416.49g.
Breakfast: Skim Milk, Protein, Old Fashioned Oats, Brown Sugar. Lunch: Ranch Dressing, Shredded Chicken, Rice, Pinto Beans, Flour Tortilla, Cheese Mix. Dinner: Hamburger Enriched Buns, Naturals Swiss Cheese, Foster Farms Lean Ground Turkey, Whole Wheat Spaghetti Pasta. Snacks/Other: Protein, Skim Milk, Oranges, Skippy Peanut Butter, Cinnamon Bears. more...
|
|
3398 kcal
|
Activities & Exercise:
Elliptical - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cainscough3's weight history
|