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Virgil troy
Journal
19 Sep 17
Virgil troy's Journal, 19 September 2017
Virgil troy's Profile
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Eating clean. Last of oil yesterday. Two motions this morning along. Cleaning out the system. Water, no dairy, meat. more exercise. Taupo goal firm.
195.8 lb
Lost so far:
35.7 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
steady weight
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