Weigh In record (no journal entry) for 18 September 2017
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202.2 lb
Lost so far: 25.1 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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1603 kcal
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Fat: 89.72g | Prot: 25.89g | Carb: 176.90g.
Breakfast: Maní, BioCop Semillas de Chía Crudas, Mercadona Yogur Sabores, Zumo de Limón, Jengibre, Miel, Agua. Lunch: Hacendado Galletas Sabor Limón, Dulcesol Bocaditos. Dinner: Manzanas Fuji. Snacks/Other: Hacendado Patatas Fritas en Aceite de Oliva. more...
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gaining 6.2 lb a week
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