Weigh In record (no journal entry) for 18 September 2017
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146.6 lb
Lost so far: 38.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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758 kcal
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Fat: 33.11g | Prot: 54.17g | Carb: 64.85g.
Breakfast: Président Fraidoux, Pain de Mie, Oeuf Dur, Candia Lait Écrémé Silhouette. Lunch: Chorba, Ratatouille Maison, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Pomme. more...
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gaining 0.6 lb a week
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