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damn...guess I didn't do as good as I thought...those beers didn't help and that darn oreo cookie shake didn't either....as if I didn't know this already! oi vey!
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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2000 kcal
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Fat: 48.80g | Prot: 113.36g | Carb: 281.19g.
Breakfast: great value french vanilla creamer, Instant Coffee (Powder, Half The Caffeine), Sweet Freedom Vanilla Sundae Cones, banana, cinnamon burst cheerios, skim milk. Lunch: great value chicken stuffing, rold gold, roast chicken, kraft mayonnaise, nature's own double fiber. Dinner: great value stir fry vegetables, uncle bens vegetable rice, fajita beef. Snacks/Other: macaroni salad, roasted chicken wing, strawberry, orange, great value no sugar added mixed fruit. more...
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2203 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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 Comments
Well, maybe you could cut it in half next time and just go straight for oreo cookie beer? Just thinkin' outside the box for ya :)
16 Apr 12 by member: woox2
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