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Aaaaarrrrrggggg! That is all I have to say about this weekend!
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224.4 lb
Lost so far: 70.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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2364 kcal
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Fat: 98.11g | Prot: 77.36g | Carb: 329.25g.
Breakfast: Brown Sugar, Raisins, Bananas, Quick Oats Instant Oatmeal, Almonds, Coffee, Sweet Buttercream Coffee Creamer. Lunch: GOLEAN Crunch! - Original, Swiss Cheese, 100% Whole Wheat Bread, Braeburn Apples, Cherry Yogurt. Dinner: Cobb Salad. Snacks/Other: Hometown Bakery Peanut Butter Cookies, G2 Low Calorie Electrolyte Fruit Punch Beverage, Clif Bar - Chocolate Chip Peanut Crunch, Kar's Sweet and Salty Mix. more...
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gaining 6.2 lb a week
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