Weigh In record (no journal entry) for 16 April 2012
|
168.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 April 2012:
|
1152 kcal
|
Fat: 35.73g | Prot: 78.43g | Carb: 129.65g.
Breakfast: half half, splenda, coffee, Nonfat Apple Cinnamon Greek Yogurt. Lunch: healthy choice chicken and rice. Dinner: chobani nonfat, athenos blue cheese, blueberry, Southwest Style Chicken. Snacks/Other: egg. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jss8002's weight history
|