Weigh In record (no journal entry) for 16 April 2012
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226.0 lb
Lost so far: 16.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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248 kcal
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Fat: 4.18g | Prot: 7.35g | Carb: 56.33g.
Breakfast: Decaffeinated Coffee, International Delight Chocolate Caramel Coffee Creamer, 1% Fat Milk, Honey Clusters Cereal. more...
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losing 1.5 lb a week
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dbyrnesie's weight history
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