Gonnzo's Journal, 16 April 2012

Monday morning weigh in.
257.8 lb Lost so far: 0 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
2009 kcal Fat: 44.95g | Prot: 84.78g | Carb: 320.47g.   Breakfast: Super Advanced Whey Protein - Chocolate, Bananas, great value 2% milk. Lunch: carne asada, mexican rice home made. Dinner: Ramen Noodles with Shrimp Soup Cup. Snacks/Other: strawberry, banana. more...
gaining 5.6 lb a week

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