hramirez102's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
249.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
463 kcal Fat: 34.39g | Prot: 33.71g | Carb: 6.10g.   Breakfast: Bacon, Scrambled Egg. Lunch: Baby Back Ribs. more...
losing 4.7 lb a week

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