MsTammi's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
264.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed poorly.

Diet Calendar Entry for 16 April 2012:
1851 kcal Fat: 67.32g | Prot: 90.61g | Carb: 189.04g.   Breakfast: brown sugar, turkey sausage, cooked oatmeal, promise, boiled egg. Lunch: Pierogies-UH. Dinner: land o lakes butter, shredded cheddar cheese, scrambled eggs, cooked quick grits, butterball smoked turkey sausage. Snacks/Other: banana, grapes. more...
gaining 1.5 lb a week

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Comments 
Every Monday is a great day to refocus and begin again. Which is why I prefer weighing in on Fridays, before the weekend challenges. Then I can wake up on Monday and consider what I need to do to get back on track before Friday. Praying for you for whatever your desire is! 
16 Apr 12 by member: DLynneGarner

     
 

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