Weigh In record (no journal entry) for 16 April 2012
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296.5 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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2155 kcal
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Fat: 61.50g | Prot: 59.00g | Carb: 360.00g.
Breakfast: Coffee, Caramel Macchiato Coffee Creamer, Reduced Fat 2% Milk, Frosted Flakes. Lunch: Pibb Xtra (Small Cup), French Fries (Large), Spicy Chicken Sandwich. more...
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gaining 0.7 lb a week
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