Going to restart today
|
243.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2012:
|
1890 kcal
|
Fat: 65.62g | Prot: 85.31g | Carb: 235.71g.
Breakfast: Oranges. Lunch: Mayonnaise, Deli Sliced Oven Roasted Turkey Breast, Chopped Ham, Cool Ranch Tortilla Chips, White Bread. Dinner: Pepsi (12 oz), Grilled Chicken Sandwich, French Fries, Mayonnaise. Snacks/Other: Total Lean Shake 25 - Rich Chocolate. more...
|
gaining 2.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dave6982's weight history
|