Dave6982's Journal, 16 April 2012

Going to restart today
243.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
1890 kcal Fat: 65.62g | Prot: 85.31g | Carb: 235.71g.   Breakfast: Oranges. Lunch: Mayonnaise, Deli Sliced Oven Roasted Turkey Breast, Chopped Ham, Cool Ranch Tortilla Chips, White Bread. Dinner: Pepsi (12 oz), Grilled Chicken Sandwich, French Fries, Mayonnaise. Snacks/Other: Total Lean Shake 25 - Rich Chocolate. more...
gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dave6982's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.