With it being at .8, don't feel like I can do the, Wahoo!! Under 200 routine. Will wait till my Wed. weigh in ;-)
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199.8 lb
Lost so far: 42.2 lb.
Still to go: 52.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2012:
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1086 kcal
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Fat: 39.36g | Prot: 68.79g | Carb: 120.70g.
Breakfast: SAN SUCRE CINN SUGAR SUB, soy creamer, coffee, Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Spinach, Egg White, Toasted 100% Whole Wheat English Muffin, Turkey Bacon. Lunch: Triscuit, Onion Pita Bread, Kraft Light, Couscous, Boneless Skinless Chicken Breast. Dinner: Tandoori Chicken Samosa, Blue Bell Country Vanilla No Sugar. Snacks/Other: Diet Coke (Can), Original Spray, Water, Kettle Corn Popcorn Seasoning, Air Popped Popcorn , Nature Valley Thins. more...
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losing 0.5 lb a week
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