Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
helene11111
Journal
17 Sep 17
helene11111's Journal, 17 September 2017
helene11111's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2017
115.1 lb
Lost so far:
15.0 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2017:
538 kcal
Fat: 18.08g | Prot: 29.12g | Carb: 68.42g.
Breakfast:
Auchan Fromage de Chèvre Frais, Wasa Léger, Figues.
Dinner:
Protifast Flan Vanille, Figues, Noix de Cajou.
more...
1600 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
helene11111's weight history
view complete history