tertle83's Journal, 29 March 2010

207.8 lb Lost so far: 7.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1830 kcal

Fat: 50.50g | Prot: 67.00g | Carb: 282.00g.   Breakfast: Ruby Red Grapefruit Juice, Cheerios. Lunch: M&M's, Whopper Sandwich (No Mayo). Dinner: Cheese Pizza Kit. more...

2969 kcal

Activities & Exercise: Exercise machine (moderate) - 24 minutes, Sleeping - 8 hours, Resting - 7 hours and 36 minutes, Desk Work - 8 hours. more...