Weigh In record (no journal entry) for 16 April 2012
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333.8 lb
Lost so far: 49.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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1730 kcal
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Fat: 60.43g | Prot: 54.14g | Carb: 245.62g.
Breakfast: Pears, Dried Prune, rice cakes. Lunch: Italian Bread, Ham Salad. Dinner: mama cozzis. Snacks/Other: Honey Wheat Braided Twists Pretzels. more...
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gaining 0.9 lb a week
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jklauda's weight history
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