MMDuff10's Journal, 17 September 2017

134.8 lb Lost so far: 56.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3841 kcal

Fat: 191.68g | Prot: 129.20g | Carb: 359.30g.   Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Smart Balance Non-Dairy Light Extra Virgin Olive Oil Spread, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Olive Garden Stuffed Chicken Marsala (Dinner), Olive Garden Zeppoli, Calzone with Meat and Cheese, Olive Garden Fried Mozzarella, Olive Garden Garden-fresh Salad with Dressing, Sutter Home Chardonnay. Dinner: Lay's Wavy Original Potato Chips, Publix Vanilla Cake with Buttercream Icing, Hostess Frosted Mini Donuts, Hostess Chocolate Cup Cakes with Creamy Filling, Little Debbie Oatmeal Creme Pie (Individually Wrapped). more...

2493 kcal

Activities & Exercise: Shopping - 1 hour and 21 minutes, Sitting - 4 hours, Housework - 3 hours and 37 minutes, Running - 47 minutes, Resting - 7 hours and 48 minutes, Sleeping - 6 hours and 27 minutes. more...