Weigh In record (no journal entry) for 17 September 2017
|
197.3 lb
Lost so far: 4.4 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 September 2017:
|
336 kcal
|
Fat: 8.74g | Prot: 11.82g | Carb: 50.55g.
Breakfast: Weetabix Weetabix and Milk. Snacks/Other: Tea with Milk, Coffee, Co-Op Onion Ring Crisps, Sugar. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbjse's weight history
|