Krirenz's Journal, 29 March 2010

121.0 lb Lost so far: 0.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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748 kcal

Fat: 17.04g | Prot: 11.43g | Carb: 138.06g.   Breakfast: Coffee with Milk and Sugar. Lunch: Chewy Marshmallow Bar. Snacks/Other: Sugar Cookies Dough. more...

2230 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Dance (fast step, aerobic) - 47 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours and 48 minutes, Desk Work - 9 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...