Weigh In record (no journal entry) for 17 September 2017
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121.3 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1251 kcal
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Fat: 69.60g | Prot: 97.01g | Carb: 29.14g.
Breakfast: Ceratti Peito de Frango Defumado, Queijo Mozzarella, Ovo Mexido. Lunch: Frango Assado. Dinner: Sorvetes de Baunilha, Seara Costela Suína com Molho Barbecue. more...
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gaining 1.5 lb a week
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