Happybird's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
240.3 lb Lost so far: 13.2 lb.    Still to go: 86.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 April 2012:
2782 kcal Fat: 111.37g | Prot: 89.88g | Carb: 365.72g.   Lunch: dressing, ham, pita. Dinner: American Cheese (Cold Pack). Snacks/Other: pretzels, wine gum, ice cream. more...
2938 kcal Activities & Exercise: Shopping - 1 hour, Housework - 30 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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