Suzeque's Journal, 15 April 2012

148.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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392 kcal

Fat: 23.64g | Prot: 22.10g | Carb: 25.50g.   Dinner: Fully Cooked Breast Tenderloins, Southwest Chopped Salad, Tomatoes, Cucumber (Peeled), Shredded Sharp Cheddar Cheese, Classic Romaine. more...

1962 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...